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Trust the ‘Barbell’

If like me, you’re a Crossfit fanatic, you are well aware that the barbell teaches you several lessons.It gives you the opportunity to get stronger, compete with other athletes and gives you determination. But, (and a big BUT), you have to trust the process. You get...

Look Sideways

If you had to picture disabilities in terms of design, you’d be forgiven for imagining the icon of a person of a wheelchair. After all, we see it everywhere; parking spaces, permits, inside buildings and out in public spaces.Yet, we should remember that disability is...

Giving Back: Island Sanctuary

We live in a business-oriented world.Given the fast-paced and increasingly materialistic lifestyles we have, it’s easy to forget about what really matters nowadays. By not giving back to the ones who need it, you get to miss out on the wonderful things that are...